Would you like to run further and faster ?
Improve your running performance and efficiency?
Make sure you stay injury free?
MotionMetrix: The most comprehensive motion analysis system available in York and Leeds to runners of every ability
At our specialist York and Leeds clinics we offer a thorough consultation with our expert clinicians to build a picture of what constitutesyour perfect running style.
For the MotionMatrix software, the data from nearly 1000 runners has been used to gather normative data on what makes a good runner. After a short run on our treadmill it assesses you in 3-D and instantly gives you an accurate analysis of your biomechanical data. Your data is presented in a clearly readable way, and offers you a ready comparison with elite runners’ performance (see the green markers on the image below).
We can then spend time discussing the improvements to your technique which will improve your performance and re-test to make sure it works. Give us 90 minutes and we will improve your running for life – all for the price of a new pair of trainers!
HOW DOES MOTIONMETRIX PRESENT THE DATA?
Are you running as well as you can? Many of us haven’t a clue what our most efficient style is. MotionMetrix can show measurable results to help you with your goals, be they based on speed or distance. Make the most of the time you spend out there running.
History-taking is an important part of the process because it gives important background information about how any injury occurred. The insight this data gives helps us put together effective plans for correcting running technique; strength and rehabilitation; improving flexibility; shoe and orthotic strategies.
Come and try out the world’s best running analysis system – and run further, faster, and stay injury-free